Click here
to contact a Nia New Mexico member for more information.

To find teachers or classes in other areas, or for more in-depth information about The Nia Technique, visit the national web site.

• Look below for specific training dates in New Mexico.
• View all trainers and locations on the national Nia site.

ALBUQUERQUE, NM

Introduction to Nia for Seniors
Michele Diel

Increase mobility, flexibility, strength, and balance using Nia Technique created by Carlos Rosas and Debbie Rosas. Combining the wisdom of the dance arts, healing arts, and martial arts, Nia is a dance practice for every body. No experience necessary.

Aug 12, 2010 — Sep 9, 2010
9:00 AM — 10:00 AM
$5 per class
5221 Palo Duro, NE, Albuquerque, NM

$13 annual membership fee in Albuquerque Senior Centers for individuals 50+. This five week class costs $25 for the series of 5 classes.

For more information and to register, contact (Michele Diel, 265-6748, dancerMichele@gmail.com).

SANTA FE

5 Stages Training
Debbie Rosas, Co-founder of Nia

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. The Nia 5 Stages Teacher Training provides Nia Intensive Graduates the tools to facilitate a 60-minute Nia 5 Stages Class and qualifies Teachers to integrate this body of work in Classic Nia classes, private sessions and two-hour experiential workshops.

Aug 27, 2010 — Aug 29, 2010
6:00 PM —  6:00 PM
$895
StudioNia Santa Fe, 851 W. San Mateo

To register, visit www.NiaNow.com. Open to WB Graduates only.

For more information and to register, contact (Holly Curtis Nastasi, 505 699 0659, holly@niaeducation.com).

ALBUQUERQUE

Discovering Anatomy
Holly Curtis

An experiential exploration into your dynamic structure! Humans enjoy a remarkably dynamic and skilled muscularskeletal system. Our evolutionary achievement becoming vertical beings has freed our bones to explore the world like no other creature has ever done before. In our quest to expand into the world, we have sometimes missed expanding into our own bodies. Take time for this journey. Step into the complex universe of your body in this experiential study and exploration of the moving human. You will know more about yourself than ever before! $100 registered by May 2, $150 afterwards. Contact Holly to register, 505 6990659. We will meet Saturday, May 16, from 9:30 until 6:30, Sunday, May 17, from 10:30 until 5:30.

Sep 25, 2010 — Sep 26, 2010
11:00 AM —  6:30 PM
$135 early, $165 at the door
Studio Sway,

Early registration ends Sept.10 After Sept 10, the cost is $165 +tax. The workshop meets Saturday and Sunday, times to be announced.

For more information and to register, contact (Holly Curtis, 505 699 0659, holly@niaeducation.com).

SANTA FE

White Belt Intensive
Holly Curtis

The Nia White Belt Intensive Training is the somatic and mindful study of the 13 Nia White Belt Principles. Each Day is divided into highly interactive sessions where you will learn, move, and practice the Science, Craft, and Art of the Nia Body of Work. This is accomplished using both cognitive and experiential learning models. This 7-day experience offers leading edge education in movement dynamics, body-mind physiology, kinesiology, choreography, physical/x-ray anatomy, and music appreciation. In addition you will participate with other students in Nia classes to witness the power of the Nia Technique in practice. The Nia Intensive experience empowers everyBody to take their practice and their life the next level.

Oct 23, 2010 — Oct 29, 2010
5:00 PM —  4:00 PM
$500 to Nia, $1099+NM tax to Holly
StudioNia Santa Fe, 851 W. San Mateo

To register, visit www.NiaNow.com and locate the training underr "Classes and Events". The first $500 is paid to Nia Tecjnique, the balance of $1099 + NM tax is paid directly to HOlly Curtis Nastasi.

For more information and to register, contact (Holly Curtis Nastasi, 505 699 0659, holly@niaeducation.com).

The Nia Technique Book
Authored by the creators of Nia, Debbie Rosas and Carlos Rosas, the new book The Nia Technique: The High Powered Energizing Workout That Gives You a New Body and a New Life is on sale now.

ISBN: 0-7679-1730-8. $17.95 US, $26.95 Canada.

For more information, see www.broadwaybooks.com.