Classes generally last for one hour. Costs vary by location. Please contact the instructor for more detailed information.
Click on the instructors’ names for contact information and to read their bios. Click on the location to see their web site.
| Day | Time | Class Name | Location | Instructor |
| M |
10:45 AM-11:45 AM |
Senior Nia |
New Mexico Sports & Wellness Del Norte |
Kyri Azar |
| M |
12:15 PM- 1:15 PM |
Nia |
Presbyterian Healthplex |
Kyri Azar |
| M |
5:30 PM- 6:30 PM |
Nia |
Studio Sway |
Sarah Mitchell |
| M |
5:30 PM- 6:30 PM |
The Nia Technique |
Studio Sway, 105 Jefferson St NE |
Erin Damour |
| M |
5:30 PM- 6:30 PM |
Nia |
Healing Gate, 3212 Monte Vista NE (near UNM) |
Katy Fuchs |
| M |
6:45 PM- 7:45 PM |
Nia |
Studio Sway, 105 Jefferson NE |
Beth O‘Neall |
| M,W |
1:30 PM- 2:30 PM |
50+ Fitness Nia |
Barelas Senior Center |
Judy Cates |
| M,W |
5:40 PM- 6:40 PM |
Nia |
Defined Fitness - 3301 Juan Tabo NE, Albuquerque 87111 |
Margo Morado |
| Tu |
11:00 AM-12:00 PM |
Late Morning Nia Blast |
4819 Central Ave. NE |
Judy Cates |
| Tu |
4:15 PM- 5:15 PM |
Nia |
Horn YMCA, 4901 Indian School Rd NE, near San Mateo and I-40 |
Katy Fuchs |
| Tu |
5:30 PM- 6:30 PM |
Classic Nia |
Harwood Center |
Elizabeth Cervantes |
| Tu |
5:45 PM- 6:45 PM |
Nia |
Midtown Sports and Wellness, 4100 Prospect NE. |
Beth O‘Neall |
| Tu |
5:45 PM- 6:45 PM |
Nia with Diane |
Studio Sway |
Diane Agnew |
| Tu,Th |
9:30 AM-10:30 AM |
Morning Nia |
Studio Sway, 105 Jefferson, NE |
Ana Edwards |
| Tu,Th |
4:45 PM- 5:45 PM |
Nia |
Montessori Charter School of the Rio Grande |
Sarah Mitchell |
| Tu,Th |
5:00 PM- 6:15 PM |
The Nia Technique (8/24-12/9/2010) |
University of New Mexico (Enrollment required: student/staff/faculty) |
Erin Damour |
| W |
6:00 AM- 7:00 AM |
Jump Start Nia |
The Sports Clubs - Downtown-Executive 400 Gold Ave SW |
Kristine Susco |
| W |
9:30 AM-10:30 AM |
Nia |
Studio Pizazz 4111 Loiusiana Blvd. NE (just north of Montgomery) |
Katy Fuchs |
| W |
12:00 PM- 1:00 PM |
Noon Nia |
Studio Sway |
Sarah Mitchell |
| W |
5:30 PM- 6:30 PM |
Nia at Palo Duro Senior Center |
5221 Palo Duro Ave NE |
Judy Cates |
| W |
5:45 PM- 6:45 PM |
Transformative Nia at UNM CFL! |
UNM Center for Life |
Ana Edwards |
| W |
6:00 PM- 7:00 PM |
Nia |
Studio Pizazz 4111 Loiusiana Blvd. NE (just north of Montgomery) |
Katy Fuchs |
| W |
7:00 PM- 8:00 PM |
The Nia Technique |
Studio Sway, 105 Jefferson St NE |
Erin Damour |
| Th |
9:00 AM-10:00 AM |
Introduction to Nia (Aug12-Sept16) |
Palo Duro Senior Center |
Michele Diel |
| Th |
9:30 AM-10:30 AM |
Nia |
The Sports Clubs - NE Heights 5850 Eubank Blvd NE |
Kristine Susco |
| Th |
9:30 AM-10:30 AM |
Nia & Yoga Combo |
Midtown Sports & Wellness |
Kyri Azar |
| Th |
10:45 AM-11:45 AM |
Classic Nia |
Los Volcanes 50+ Fitness Center |
Judy Cates |
| Th |
4:55 PM- 5:55 PM |
Nia |
Midtown Sports and Wellness |
Margo Morado |
| Th |
5:45 PM- 6:45 PM |
Nia |
Studio Sway, 105 Jefferson NE |
Beth O‘Neall |
| F |
8:30 AM- 9:15 AM |
Morning Nia |
Studio Sway, 105 Jefferson NE |
Beth O‘Neall |
| F |
12:00 PM- 1:00 PM |
The Nia Technique |
Midtown Sports and Wellness |
Erin Damour |
| Sa |
7:30 AM- 8:30 AM |
Jump Start Nia |
Studio Sway 105 Jefferson NE |
Kristine Susco |
| Sa |
9:15 AM-10:15 AM |
Nia |
Studio Sway, 105 Jefferson NE |
Beth O‘Neall |
| Sa |
10:15 AM-11:15 AM |
Classic Nia |
Highland Senior Center |
Elizabeth Cervantes |
| Sa |
10:45 AM-11:45 AM |
Nia |
The Sports Clubs - 6211 4th St. (north of Montano) |
Margo Morado |
| Sa |
10:45 AM-11:45 AM |
Nia |
The Sports Clubs - Albuquerque 6211 4th St NW |
Kristine Susco |
| Sa |
11:00 AM-12:00 PM |
Classic Nia |
New Mexico Sports and Wellness Midtown |
Ana Edwards |
| Sa |
12:30 PM- 1:30 PM |
Introduction to Nia - Back in August |
Studio Sway, 105 Jefferson St NE, Albuquerque, NM 87108 |
Studio Sway |
| Sa |
3:00 PM- 4:00 PM |
Classic Nia |
Studio Sway, 105 Jefferson NE |
May Sagbakken |
| Su |
12:00 PM- 1:00 PM |
Sundays at Sway |
Studio Sway, 105 Jefferson St NE, Albuquerque, NM 87108 |
Studio Sway |
| Su |
12:15 PM- 1:15 PM |
Nia |
Sports and Wellness/Midtown |
Margo Morado |
